Category Archives: Uncategorized

Before the Adkins Diet, the South Beach Diet, and the Zone Diet, my grandfather discovered the ultimate low carb diet.  He had Diabetes and was supposed to avoid sugar and simple carbohydrates.  In some ways, he followed the standard protocol.  … Continue reading →

Addicted:  Take Two In retrospect, I realize that my plunge into addiction to dehydrating started as a child.  I remember seeing a package of sundried tomatoes in the store.  I wanted to try them but my mother refused to buy … Continue reading →